Skandasana

Sanskrit
Skandasana
English
Side lunge
Last challenge
Alo Festive Flow

Known as Side lunge, a hip opener and great preparation for middle splits.

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Yogis Simplify Life 2 day 2
Bläddra Skandasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer