Skandasana

Sanskrit
Skandasana
English
Side lunge
Last challenge
ALOBout Us

Known as Side lunge, a hip opener and great preparation for middle splits.

Skandasana in May 1st 2021. Yay, I'm in here, new month, new goals 🐱‍👤
May We Be Yogis day 1
Skandasana in November 28th 2019. Today is Skandasana or Side lunge, and I bring a regular and one with a bind.
Strong And Flexible Hips day 5
Skandasana in June 25th 2018. I bring a Sidelunge or Skandasana as hipopener choice today. A great preparation pose for middle splits.
The Goddess Gang day 3
Bläddra Skandasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer