Headstand in November 18th 2018.  Pikeheadstand is way harder for me in regular Sirsasana than in tripod headstand. Pike works fine, but I lose stability when going below pike.

Headstand

Headstand

Sanskrit
Sirsasana
English
Headstand
Last challenge
Prop That Asana

Headstand or sirsasana stimulates the pineal and pituitary gland. Targets the Crown Chakra.

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Publicerat av Lukas Mattsson

Yogi and developer