Thanks Give Yin

Publicerat avLukas Mattsson

A November 2022 challenge

Thanks Give Yin was a November 2022 challenge, from 18th to 24th. Asanas include Bound Angle Pose (Baddha Konasana), Fishpose (Matsyasana), Dragon pose and Half Lord of the Fishes Pose (Ardha Matsyendrasana).

Butterfly, Deer or Shoelace Pose
Saddle, Supported Fish or Happy Baby
Dragon, Swan, or Frog
Half Lord of the Fishes, Cat Pulling Tail or Half Dragonfly with Twist
Caterpillar, Snail or Dragonfly
Melting Heart, Sphinx/Seal or a Seated Pose with Reverse Prayer
Yogis choice of Yin/Restorative pose

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Fishpose (Matsyasana)
Dragon pose in August 10th 2021. Yay, this is my first Yinyoga for a long time. First day is Dragon pose, which kinda reminds of lizard.
Dragon pose
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Caterpillar pose in June 11th 2021. A caterpillar is an excellent protein source, as it need to have plenty of nutrients for it's upcoming chrysalis stage. Many larva are commonly eaten, inclu
Caterpillar pose
Sphinx pose (Bhujangasana)
Legs up the wall (Viparita Karani asana)

Hosts and sponsors

🙏Hosts:
@JennyG2BFit
@ImLisa
@Sophie_Seoul_Yoga

🎁Sponsors:
@AjnaWellBeing
@AriaLattner
@GlassticBottle

Bläddra Thanks Give Yin på Instagram

Publicerat av Lukas Mattsson

Yogi and developer