Dragon Fly Serenity Flow

Publicerat avLukas Mattsson

A September 2024 challenge

Dragon Fly Serenity Flow was a September 2024 challenge, from 1st to 5th. Asanas include Warrior II Pose (Virabhadrasana 2), Bound Angle Pose (Baddha Konasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) and Tree pose (Vrksasana).

🧘‍♂️ Any Warrior pose or flow
🧘‍♂️ Any HipOpener
🧘‍♂️ Any Side Stretch
🧘‍♂️ Any Tree
🧘‍♂️ Any Heart Openerpose

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Revolved Head to Knee Pose (Parivrtta Janu Sirsasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)

Hosts and sponsors

Hosts:
@itsminva8ion
@ednayoga_nutri
@omwithmelissa

Our Generous Sponsor:
@dragonflybrand - Worldwide

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Publicerat av Lukas Mattsson

Yogi and developer