Dragon Fly Serenity Flow

Publicerat avLukas Mattsson

A September 2024 challenge

Dragon Fly Serenity Flow was a September 2024 challenge, from 1st to 5th. Asanas include Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Tree pose (Vrksasana), Bow Pose (Dhanurasana) and Warrior II Pose (Virabhadrasana 2).

🧘‍♂️ Any Warrior pose or flow
🧘‍♂️ Any HipOpener
🧘‍♂️ Any Side Stretch
🧘‍♂️ Any Tree
🧘‍♂️ Any Heart Openerpose

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Revolved Head to Knee Pose (Parivrtta Janu Sirsasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)

Hosts and sponsors

Hosts:
@itsminva8ion
@ednayoga_nutri
@omwithmelissa

Our Generous Sponsor:
@dragonflybrand - Worldwide

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Publicerat av Lukas Mattsson

Yogi and developer