Dragonfly For All Seasons

Publicerat avLukas Mattsson

An April 2024 challenge

Dragonfly For All Seasons was an April 2024 challenge, from 8th to 12th. Asanas include Lotus pose (Padmasana), Bound extended side angle pose (Utthita Parsvakonasana), Headstand (Sirsasana) and Skandasana (Side lunge).

Grounded Pose: Something that has remained true through every season of our life
Bind – Something we’re unlearning to untangle ourselves from untrue narrative
Inversion – A life event that changed the way we viewed ourselves
Hip Opener – How we’ve worked to heal our trauma
Heart Opener – How we’re growing into our new selves every day

Lotus pose (Padmasana)
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)

Hosts and sponsors

Hosts:
@omwithmelissa
@rockstar.yogi
@cecilia.hartman
@arwenrising

Sponsor:
@dragonflybrand EU/UK/US/Can

Bläddra Dragonfly For All Seasons på Instagram

Publicerat av Lukas Mattsson

Yogi and developer