Fun Side Plank With Onzie

A September 2020 challenge

Fun Side Plank With Onzie was a September 2020 challenge, from 21st to 27th. Asanas include Side Plank Pose (Vasisthasana), Side Plank Pose (Vasisthasana), Side plank lotus (Padma Vasisthasana) and Side Plank Pose (Vasisthasana).

Original Side Plank
Forearm Side Plank
Lotus Side Plank
Twisted Side Plank
Eagle Side Plank
Split Slide Plank
Play with your Fun Side Plank

Side Plank Pose in September 21st 2020. Yay, I'm in here :) First day is original Side Plank Pose, so I bring Vasisthasana A and B.
Side Plank Pose (Vasisthasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Side plank lotus in September 23rd 2020. Padma Vasisthasana or Side plank lotus is a challenging pose, even if you're comfortable in regular Lotuspose. I'm stable in forearm sideplank, but lot
Side plank lotus (Padma Vasisthasana)
Side Plank Pose in September 24th 2020. And now it's time to twist out the mucus :) But easier said than done in Side Plank Pose, as any attempt to a serious Spinal twist was tough to balance.
Side Plank Pose (Vasisthasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)

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Publicerat av Lukas Mattsson

Yogi and developer