Alo Bout Equinox 3

Publicerat avLukas Mattsson

An October 2026 challenge

Alo Bout Equinox 3 was an October 2026 challenge, from 12th to 19th. Asanas include Crescent lunge (Anjaneyasana), Standing forward fold (Uttanasana), Trikonasana (Triangle pose) and Warrior III Pose (Virabhadrasana 3).

Lunge of choice
Standing forward fold
Triangle pose
Warrior 3
Malasana (yogi squat)
Tree pose variation
Plank / Side Plank
Yogis choice

Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Warrior III Pose (Virabhadrasana 3)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Flying Lotus Pose

Hosts and sponsors

Hosts:
@galaortin
@satyavatayoga
@sarka_yoga
@svenjaborchers
@helengarnerweaver

Sponsor:
@aloyoga ➰ one winner will receive a $100 e-gift card

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Publicerat av Lukas Mattsson

Yogi and developer