A November 2024 challenge
Iuga Yoga 4 Gratitude was a November 2024 challenge, from 4th to 8th. Asanas include Lion pose (Simhasana), Legs up the wall (Viparita Karani asana), Flying crow pose (Eka Pada Kakasana) and Lotus pose (Padmasana).
Mother Nature & Animals- Any nature inspired pose or animal pose
Friends & Family – Any hugging/folding pose or bind pose
Movement, Success, Good fortune-Any pose that feels good
Health, Wellness & Spirituality: Any restorative pose
Yourself – your choice
Lion pose (Simhasana)
Legs up the wall (Viparita Karani asana)
Flying crow pose (Eka Pada Kakasana)
Lotus pose (Padmasana)
Frog pose (Mandukasana)
Hosts and sponsors
🙏Hosts:
@RebeccaHLeigh
@JennyG2BFit
@ImLisa
@Sophie_Seoul_Yoga
🎁Sponsor:
@IugaYoga_US #iugayoga