Lion pose

Sanskrit
Simhasana
Last challenge
Alo Bout Changes

Lion pose is a quadruped (on all fours) pose, with legs in lotus and both hands and knees in ground.

Alo Bout Changes day 5
Lion pose in August 20th 2017. I bring a Lionpose or Simhasana, which is one of my favorite quadruped asanas
Heart Full Of Sun day 7
Bläddra Lion pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer