A July 2025 challenge
Jens Bday Dash 2025 was a July 2025 challenge, from 27th to 31st. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Fire log pose (Agnistambhasana), Handstand (Adho Mukha Vrksasana) and Legs up the wall (Viparita Karani asana).
Celebrate with close friends or invite everyone: Standing pose
Fave birthday foods: seated pose
Have a party or go on an adventure: inversion
How do you like to chill on your birthday: reclined, supine, or prone pose
Tell us you fave ways to celebrate your birthday: choice
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Fire log pose (Agnistambhasana)
Handstand (Adho Mukha Vrksasana)
Legs up the wall (Viparita Karani asana)
Half Moon Pose (Ardha Chandrasana)
Hosts and sponsors
Hosts:
@jenbellyoga
@susanhu33
@semi.svetik
@preferthestorm
Exclusive Sponsor:
@jgeofitwear