Move Withz Intention

Publicerat avLukas Mattsson

An October 2024 challenge

Move Withz Intention was an October 2024 challenge, from 25th to 30th. Asanas include Legs up the wall (Viparita Karani asana), Warrior I Pose (Virabhadrasana), Sleeping Deer Pose (Mrigiasana) and Tree pose (Vrksasana).

Growth , tree pose
Freedom , eagle or any birds pose
Balance , sun salutation or any asana from the sun salutation
Healing , a yin or restorative pose of your choice
Self-love , a pose with a bind, treating yourself with kindness and acceptance

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Sleeping Deer Pose (Mrigiasana)
Legs up the wall (Viparita Karani asana)

Hosts and sponsors

💜Hosts:
@francisrojasb
@juliebwarrior
@yogathroughmenopause
@nuranacarbassenko
@mettavibeswithpau
@memi_g.2

💜SPONSORS:
@movewithzinsk - yoga cards - 3 winners
@petes_choice - 1 winner (US, UK, Germany, France, Italy, Spain, Austria, Belgium)
@hemincense

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Publicerat av Lukas Mattsson

Yogi and developer