Alo Autumn Lift Off

Publicerat avLukas Mattsson

Ongoing challenge

Alo Autumn Lift Off started on Monday 5th October and ends Monday 12th. Asanas include Flying lizard pose (Uttana Prasithasana), Handstand (Adho Mukha Vrksasana), Flying crow pose (Eka Pada Kakasana) and Firefly (Tittibhasana).

ROOT in Crowpose 🐦
SPREAD YOUR WINGS in flying pigeon 🕊️
LIFT OFF in flying splits 🧘‍♀️
FLOAT in firefly 🔥
RISE in Peacock pose 🦚
FIND YOUR BALANCE in Flying Lizard 🦎
FEEL FREE in Handstand 🤸
PLAY in your fav Armbalance 💃

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Flying pigeon in December 4th 2022. The best way to be present it to focus on one thing at a time. Multitasking is overrated. Minimize distractions when working, put phone in Flightmode when y
Flying pigeon (Eka Pada Galavasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Firefly or tittibhasana
Firefly (Tittibhasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

Hosts:
@susanh33
@liu.yanti
@geralyn_yogapracticejourney
@simonagyoga
@jelica_stanojlovic
@yogamoll8

Sponsor:
@AloYoga & one winner will receive a $100 e-gift card

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Publicerat av Lukas Mattsson

Yogi and developer