Spring Flow With Stelle

Publicerat avLukas Mattsson

An April 2025 challenge

Spring Flow With Stelle was an April 2025 challenge, from 10th to 14th. Asanas include Upwardfacing dog (Urdhva Mukha Svanasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Lion pose (Simhasana) and Lotus pose (Padmasana).

Plant the seed with any grounding pose
Grow into a bud with a seated pose
Indulge in sunshine with a sun salutation pose
Bloom into abundance with a standing pose
Yogis choice

Lotus pose (Padmasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Lion pose (Simhasana)

Hosts and sponsors

Hosts:
@beth.hee
@yogii.christine
@allpathsyoga
@dancingjaime
@itsminva8ion
@saraluyoga

Sponsors:
@stelle_activewear
@essentialmamajessica
@plankpad_official

Bläddra Spring Flow With Stelle på Instagram

Publicerat av Lukas Mattsson

Yogi and developer