Sultry Spring Asanas

A March 2020 challenge

Sultry Spring Asanas was a March 2020 challenge, from 9th to 13th. Asanas include Legs up the wall (Viparita Karani asana), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Bound Angle Pose (Baddha Konasana) and Flying crow pose (Eka Pada Kakasana).

Day 1: Sultry & Steady: Balance Pose
Day 2: Sultry & Shame Free: Hip Opener
Day 3: Sultry & Strong: Arm Balance
Day 4: Sultry & Sensitive: Heart Opener
Day 5: Sultry & Still: Yogi’s Choice

Utthita Hasta Padangusthasana in March 9th 2020. Happy Worm Moon!
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Bound Angle Pose in March 10th 2020. I go for Baddha Konasana or Bound Angle Pose, and Mandukasana or Frog pose. My current hip opener sequence is HIIT hip rotations -> pigeon -> janu si
Bound Angle Pose (Baddha Konasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Legs up the wall (Viparita Karani asana)

Hosts and sponsors

March 9-13 ?Hosts:
@TinyTXYogaMom
@Journey2Antoinette
@JennaMetal
@CrazyAsiaYoga ?Sponsors:
@NamasteAsFuck
@LaurelBakes_
@NamasteWear
@BareToesOrganics
@Beautiful_Love_Co
@RollgaHealth

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Publicerat av Lukas Mattsson

Yogi and developer