Yin Yang Yoga Silverwind

Publicerat avLukas Mattsson

A February 2024 challenge

Yin Yang Yoga Silverwind was a February 2024 challenge, from 25th to 29th. Asanas include Easy pose (Sukhasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Sphinx pose (Bhujangasana) and Bound Angle Pose (Baddha Konasana).

Moon X Sun ( easy seated pose / Downward facing dog)
Passive X Active ( revolve head to knee / extended side angle )
Water X Fire (spink pose / warrior 2)
Process X Outcome (equal angle pose / split )
Rest X Movement ( pigeon / wheel pose)

Easy pose in October 16th 2017. I bring an easy pose, a lotus / padmasana and an utpluthih / tolasana.
Easy pose (Sukhasana)
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Revolved Head to Knee Pose (Parivrtta Janu Sirsasana)
Sphinx pose (Bhujangasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose

Hosts and sponsors

☯️ Hosts
@zitaloveyoga
@atnia.anthony
@intancha88
@merrytheo_

☯️Sponsor
@silverwind.official (WW)

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Publicerat av Lukas Mattsson

Yogi and developer