Yogis Mystic Flow

Publicerat avLukas Mattsson

An October 2025 challenge

Yogis Mystic Flow was an October 2025 challenge, from 22nd to 26th. Asanas include Revolved Triangle Pose (Parivrtta trikonasana), Tripod headstand (Mukta Hasta Sirsasana A), Warrior II Pose (Virabhadrasana 2) and Wheelpose (Urdva Dhanurasana).

Day 1 – The Seer 🔮 Any gentle twists Journal Prompt: “I trust my inner vision to guide me.”
Day 2 – The Witch 🧹 Any Core strength pose Journal Prompt: “I am powerful, I create my own magic.”
Day 3 – The Guardian 🛡️ Any grounding standing pose – Journal Prompt: “I stand strong and protect my energy.”
Day 4 – The Healer 🌿 Any heart opener Journal Prompt: “I open my heart to healing and compassion.
Day 5 – The Mystic 🌌 Yogi’s Choice – Journal Prompt: “I am connected to the mystery of life.”

Revolved Triangle Pose (Parivrtta trikonasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)

Hosts and sponsors

Hosts:
@yogi_faby
@claudiagyoga
@ednayoga_nutri
@allpathsyoga

Sponsors:
@iugayoga_us
@solwoven
@jefoo_official

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Publicerat av Lukas Mattsson

Yogi and developer