Liforme Wellness

Publicerat avLukas Mattsson

An October 2025 challenge

Liforme Wellness was an October 2025 challenge, from 9th to 13th. Asanas include Puppy pose (Uttana Shishosana), Funky Dolphin Side Split, Standing backbend (Anuvittasana) and Headstand (Sirsasana).

Heart Openers ❤️ ”Wellness begins with an open heart.” 💛
Hip Openers 🧘‍♀️ ”Create space, welcome wellness.” 🌿
Balance 🌿 ”Balance is the root of wellness.” 🌸
Inversions 🔄 ”Shift, refresh, and find wellness.” 🌙
Your Yoga, Your Choice ✨ ”Honor your growth, celebrate wellness.” 🌟 🪷

Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Funky Dolphin Side Split in October 9th 2023. Time to check out the YSYD goldmine! My choice for a novel hip opener is Funky Dolphin Side Split from March 2022. I use classic Instagram so I ca
Funky Dolphin Side Split
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)

Hosts and sponsors

Beautiful Hosts :
@kwang_angkana
@jiminyoga
@liu.yanti

Sponsor:
@liforme

Bläddra Liforme Wellness på Instagram

Publicerat av Lukas Mattsson

Yogi and developer