An October 2025 challenge
Liforme Wellness was an October 2025 challenge, from 9th to 13th. Asanas include Standing backbend (Anuvittasana), Headstand (Sirsasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II) and Puppy pose (Uttana Shishosana).
Heart Openers ❤️ ”Wellness begins with an open heart.” 💛
Hip Openers 🧘♀️ ”Create space, welcome wellness.” 🌿
Balance 🌿 ”Balance is the root of wellness.” 🌸
Inversions 🔄 ”Shift, refresh, and find wellness.” 🌙
Your Yoga, Your Choice ✨ ”Honor your growth, celebrate wellness.” 🌟 🪷
Puppy pose (Uttana Shishosana)
Funky Dolphin Side Split
Standing backbend (Anuvittasana)
Headstand (Sirsasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Hosts and sponsors
Beautiful Hosts :
@kwang_angkana
@jiminyoga
@liu.yanti
Sponsor:
@liforme