Buddha Stones You Do You

Publicerat avLukas Mattsson

A February 2026 challenge

Buddha Stones You Do You was a February 2026 challenge, from 2nd to 6th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Skandasana (Side lunge), Handstand (Adho Mukha Vrksasana) and Marichyasana A (Marichyasana).

A heart opener
A hip opener
An inversion
A bind
A balance

Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Marichyasana A in November 5th 2019. I use to practice the standing sequence in primary series at home, before I go for the designated preparation poses for today's goal poses. But I'm not tha
Marichyasana A (Marichyasana)
Seahorse Pose in July 31st 2023. Thank you all hosts and sponsors for this challenge! It's the first time I practice Seahorse Pose, and it was very tricky to balance at first, but what helped
Seahorse Pose

Hosts and sponsors

✨Hosts:
@HandstandIdaho
@PreferTheStorm
@ReginaLenitz_Yoga
@Sophie_Seoul_Yoga

🎁Exclusive Sponsor:
@Buddha_Stones

Bläddra Buddha Stones You Do You på Instagram

Publicerat av Lukas Mattsson

Yogi and developer