DragonFlyOrFold

Publicerat avLukas Mattsson

Ongoing challenge

DragonFlyOrFold started on Monday 21st September and ends Friday 25th. Asanas include Bound Angle Pose (Baddha Konasana), Arm pressure pose (Bhujapidasana), Bird of Paradise (Svarga Dvijasana) and Pincha (Pincha Mayurasana).

♦️ Day 1 – Baddha Konasana or Bakasana
♦️ Day 2 – Marichyasana A/B or Bhujapidasana
♦️ Day 3 – Bird of Paradise or Scorpion pose
♦️ Day 4 – Padangusthasana or Pinchamayurasana
♦️ Day 5 – Prasarita Padottanasana A,B,C or D or Firefly

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Arm pressure pose in November 20th 2019. Soaring in Armpressurepose or Bhujapidasana, happy humpday!
Arm pressure pose (Bhujapidasana)
Bird of Paradise in August 21st 2023. Thank you all hosts and sponsors for this challenge! My choice for the final day is Bird of Paradise or Svarga Dvijasana
Bird of Paradise (Svarga Dvijasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)

Hosts and sponsors

✨ HOSTS ✨
@claudiagyoga
@littleislandyogini
@yogi_faby
@allpathsyoga

✨ SPONSORS ✨
@dragonflybrand
@solwoven

Bläddra DragonFlyOrFold på Instagram

Publicerat av Lukas Mattsson

Yogi and developer