Wide legged forward fold

Sanskrit
Prasarita Padottanasana
Last challenge
Alotof Self Kindness

Also known as straddle forward fold. There are four primary forms, among one is a great shoulder opener. Sanskrit is Prasarita Padottanasana.

Wide legged forward fold in April 13th 2022. Sometimes we need to reset and take a break. Cancel some appointments and turn your phone off for a while.
Ageless Alo day 5
Wide legged forward fold in April 10th 2022. Much stress can be prevented with being strict with distractions. Working with something that require deep focus? Just communicate solely by e-mail
ALOstressawareness day 2
Wide legged forward fold in March 15th 2022. Starting this Fitness Spring with a Wideleggedforwardfold or Prasarita Padottanasana C 🌞
Spring love Relleciga day 1
Wide legged forward fold in February 14th 2022. i love mondays, new week new goals 💪
Fold In February day 1
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Publicerat av Lukas Mattsson

Yogi and developer