A December 2021 challenge
End and new year yoga was a December 2021 challenge, from 29th to 2nd. Asanas include Revolved Boat (Parivrtta Navasana), Fire Hydrant Pose (Utthita Hasta Padangusthasana), Chaturanga (Chaturanga Dandasana) and Frog pose (Mandukasana).
any seated
any standing
any plank
any hipopener
inverted pose
Hosts and sponsors
Hosts:
@mayyoga16
@shreeyoga
Generous Sponsors:
@trueathletica
@liforme