Heels to the New Year

Publicerat avLukas Mattsson

A December 2021 challenge

Heels to the New Year was a December 2021 challenge, from 27th to 31st. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Standing backbend (Anuvittasana), Malasana (Garland Pose) and Flying crow pose (Eka Pada Kakasana).

👠 🧦👣 Balance ⚖️
👠 🧦👣 Heart opener ♥️
👠 Hip Opener 🦵🏽
👠 🧦👣 Heels up Inversion 🙃 or Flying ✈️
👠 🧦👣 Yogi’s choice

Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Flying crow pose in December 30th 2021. My choice for Flightmodeandchill is Flying crow pose or Eka Pada Kakasana. It's brutally though in winter clothing on snow, but just using shoes does no
Flying crow pose (Eka Pada Kakasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)

Hosts and sponsors

👠 🧦👣 Hosts:
@carolineanneyoga
@jennyg2bfit
@kasia_delights
@spiritual_bish
@yogafter40
@yogapilatesbalance

👠 🧦👣 Sponsors:
@drinkbela
@loveprayjewelry
@glassticbottle
@lovetucketts
@das.brett_de

Bläddra Heels to the New Year på Instagram

Publicerat av Lukas Mattsson

Yogi and developer