Malasana

Sanskrit
Malasana
English
Garland Pose
Last challenge
Alo Alphabet Asanas 2

Unleash your inner goddess with Malasana, the empowering squat that opens up your hips and increases flexibility from the ground up. Channeling strength and grace, this alluring yoga pose will leave you feeling grounded, rejuvenated, and ready to conquer the world.

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Hips and Yoga 2022 day 4
Malasana in March 17th 2022. Malasana or Garland Pose is to Balance with Props what downward facing dog is to spatial rotations. So many possibilities. I bring a balance on Yoga Wheel, turning
Spring love Relleciga day 3
Malasana in March 7th 2022. Any Tiptoe Balance is great to build stronger calves, and that's a current focus for me. First day is Malasana or Garland Pose.
Fun on tip toes day 1
Bläddra Malasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer