Malasana

Sanskrit
Malasana
English
Garland Pose
Last challenge
Sparkling Chakras

Yogi squat or Garland Pose, targets the root chakra

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Hips and Yoga 2022 day 4
Malasana in March 17th 2022. Malasana or Garland Pose is to Balance with Props what downward facing dog is to spatial rotations. So many possibilities. I bring a balance on Yoga Wheel, turning
Spring love Relleciga day 3
Malasana in March 7th 2022. Any Tiptoe Balance is great to build stronger calves, and that's a current focus for me. First day is Malasana or Garland Pose.
Fun on tip toes day 1
Bläddra Malasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer