Lisas Birthday Favorites

Publicerat avLukas Mattsson

A July 2025 challenge

Lisas Birthday Favorites was a July 2025 challenge, from 14th to 17th. Asanas include Mermaid Pose (Eka Pada Rajakapotasana), Straddle split (Samakonasana), Lizard pose (Utthan Pristhasana) and Flying crow pose (Eka Pada Kakasana).

July 14 – any mermaid 🧜‍♀️
July 15 (Lisa’s birthday) – any split ✂️
July 16 – any lizard 🦎
July 17 – any bird or flying pose #thursdaybirdsday

Mermaid Pose in July 3rd 2021. Practicing the Mermaid Pose or Eka Pada Rajakapotasana in its natural habitat 🧜‍♀️💙🏖
Mermaid Pose (Eka Pada Rajakapotasana)
Straddle split (Samakonasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

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Bläddra Lisas Birthday Favorites på Instagram

Publicerat av Lukas Mattsson

Yogi and developer