Open My Heart To Gratitude

Publicerat avLukas Mattsson

A January 2022 challenge

Open My Heart To Gratitude was a January 2022 challenge, from 31st to 4th. Asanas include Wild Thing (Camatkarasana), Camel pose (Ustrasana), Bow Pose (Dhanurasana) and Wheelpose (Urdva Dhanurasana).

Wild thing
Camel pose
Bow pose
Wheel pose
Yogi’s choice

Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)

Hosts and sponsors

Sponsors:
@yogapaws
@sobek_naturals
@rollgahealth
@petes_choice
@tompearo
@matifymats
@gangofpresets
@freskincare

Hosts:
@elma_yoga
@yogi.bianca
@dewilovesyoga
@yoga.jessy74
@priyanka_samatvam

Bläddra Open My Heart To Gratitude på Instagram

Publicerat av Lukas Mattsson

Yogi and developer