Prop Your Asana Party

Publicerat avLukas Mattsson

An October 2021 challenge

Prop Your Asana Party was an October 2021 challenge, from 4th to 8th. Asanas include Chaturanga (Chaturanga Dandasana), Wheelpose (Urdva Dhanurasana), Mayurasana (peacock pose) and Frog pose (Mandukasana).

Plank using a prop
Backbending Pose with prop
Arm Balancing Using a Prop
Inverted Pose Using a Prop
Hybrid Pose Using a Prop (Or yogis choice)

Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

Hosts:
@kasia_delights
@__sil_06
@like.andreea
@dipa4yoga
@yogamoll8
@pilateswithsara

Sponsors
@yowhee.eu 🇪🇺 wheel
@dragonfly 🇪🇺gift card
@loveprayjewelry 🇺🇸🇨🇦 bracelet
@rollgahealth 🇺🇸 resistance bands
@kaizenly_beyondfit 🇪🇺🇬🇧mat
@silvaalta_holistic 🇪🇺 gift card
@yogapaws 🇺🇸 🐾

Bläddra Prop Your Asana Party på Instagram

Publicerat av Lukas Mattsson

Yogi and developer