An April 2023 challenge
Self Love Off The Mat was an April 2023 challenge, from 17th to 21st. Asanas include Plank pose (Phalakasana), Tree pose (Vrksasana), Tripod headstand (Mukta Hasta Sirsasana A) and Frog pose (Mandukasana).
Favourite way to relax – Prone pose
Favourite way to get energy – Core pose
Favourite way to shake it off – Standing pose
Favourite way to work it out – Inversion pose
Favourite guilty pleasure – Yogi’s Choice
Frog pose (Mandukasana)
Plank pose (Phalakasana)
Tree pose (Vrksasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Frog pose (Mandukasana)
Hosts and sponsors
❣️Sponsors:
@thaiharempants WW - code cecilia.hartman for 10% discount ✨
@sunlit.dreams US
@bestinvariety US
@viruyogaart WW
@cecilia.hartman WW - one free class with code FIRSTCLASS ✨
❣️Hosts:
@arwenrising
@rockstar.yogi
@cecilia.hartman
@ponkaru71