Shape Your Heart Openers

A November 2019 challenge

Shape Your Heart Openers was a November 2019 challenge, from 11th to 15th. Asanas include Wheelpose (Urdva Dhanurasana), Reverse Warrior (Viparita Virabhadrasana), Puppy pose (Uttana Shishosana) and Tiger pose (Eka hasta vyaghrasana).

Puppy Pose/ Fallen Dancer
Tiger Pose/ Patridge Pose
Camel Pose / Bow Pose
Wild Triangle/ Wild Warrior
Shoulder Bridge/ Wheel Pose

Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Tiger pose in November 12th 2019. My choice is Tiger pose (is the full hashtag still banned?) or Eka hasta vyaghrasana with strap support for flipping the grip.
Tiger pose (Eka hasta vyaghrasana)
Camel pose (Ustrasana)
Reverse Warrior in April 18th 2017. Your text...
Reverse Warrior (Viparita Virabhadrasana)
Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

Your 💞 Hosts:

@suchitra_rx
@syoghina
@yogi.hemaxi
@__sil_06

Our 💞 Sponsors :

@sashka.co.bracelets
@thestraddlesplit
@pawpawyogawear
@dalto_yogashizzlehippiestuff
@vayumudra .

Bläddra Shape Your Heart Openers på Instagram

Publicerat av Lukas Mattsson

Yogi and developer