Shape Your Heart Openers

A November 2019 challenge

Shape Your Heart Openers was a November 2019 challenge, from 11th to 15th. Asanas include Wheelpose (Urdva Dhanurasana), Puppy pose (Uttana Shishosana), Tiger pose (Eka hasta vyaghrasana) and Camel pose (Ustrasana).

Puppy Pose/ Fallen Dancer
Tiger Pose/ Patridge Pose
Camel Pose / Bow Pose
Wild Triangle/ Wild Warrior
Shoulder Bridge/ Wheel Pose

Tiger pose in November 12th 2019. My choice is Tiger pose (is the full hashtag still banned?) or Eka hasta vyaghrasana with strap support for flipping the grip.
Tiger pose (Eka hasta vyaghrasana)

Hosts and sponsors

Your 💞 Hosts:

@suchitra_rx
@syoghina
@yogi.hemaxi
@__sil_06

Our 💞 Sponsors :

@sashka.co.bracelets
@thestraddlesplit
@pawpawyogawear
@dalto_yogashizzlehippiestuff
@vayumudra .

Bläddra Shape Your Heart Openers på Instagram

Publicerat av Lukas Mattsson

Yogi and developer