Silverwind May Flowers

Publicerat avLukas Mattsson

A May 2024 challenge

Silverwind May Flowers was a May 2024 challenge, from 14th to 19th. Asanas include Staff pose (Dandasana), Camel pose (Ustrasana), Skandasana (Side lunge) and Bound headstand (Baddha Hasta Sirsasana B).

Supine, reclined, prone
Seated
Kneeling
Standing
Inverted

Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Staff pose (Dandasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Bound headstand in June 8th 2021. I bring five types today. First out is Baddha Hasta SirsasanaB or Bound headstand. Second is Sirsasana with a leg twist. Third is Tripodheadstand, which is th
Bound headstand (Baddha Hasta Sirsasana B)

Hosts and sponsors

🌼 Hosts:
@susanhu33
@semi.svetik
@reginalenitz_yoga
@leapoffaith_yoga

🌱 Sponsors:
@silverwind.official
@loveprayjewelry

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Publicerat av Lukas Mattsson

Yogi and developer