An April 2023 challenge
Sparkling Chakras was an April 2023 challenge, from 24th to 27th. Asanas include Malasana (Garland Pose), Boatpose (Navasana), Camel pose (Ustrasana) and Tripod headstand (Mukta Hasta Sirsasana A).
Day 1. Root – muladhara chakra, Garnet♦️ inspires love and devotion
Day 2. Solar plexus – Manipura chakra, Citrine 🟡 cultivates confidence and personal power
Day 3. Heart – Anahata chakra, Jade 🟩 balances bodily fluids and removes toxins
Day 4. Crown – sahadtrara chakra Amethyst 🟣 dissolves negativity
Malasana (Garland Pose)
Boatpose (Navasana)
Camel pose (Ustrasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Hosts and sponsors
Hosts;
@ednayoga_nutri
@shuenyoga
@yafitkim_yoga
@yui_becielo
@simonesings
@rambleonshosh
Sponsors;
@tumaz.sport (US)
@lipyoga.co (EU)
@olivenorma_energy (WW)
@dojosportswear (WW)