A February 2024 challenge
Spine N Smile was a February 2024 challenge, from 19th to 24th. Asanas include Locust pose (Salabhasana), Crescent lunge (Anjaneyasana), Camel pose (Ustrasana) and Standing backbend (Anuvittasana).
Salabhasana
Anjaneyasana
Ustrasana
Any Standing Backbend
Backbend Flow
Hosts and sponsors
Sponsors :
@geeky.spirit
@nytka.id
@yuneyoga
@wearemaitreya
Hosts :
@elma_yoga
@priyanka_samatvam
@irosenav
@dewilovesyoga