Spring Growth Yogis

Publicerat avLukas Mattsson

A March 2024 challenge

Spring Growth Yogis was a March 2024 challenge, from 19th to 24th. Asanas include Standing backbend (Anuvittasana), Crescent lunge (Anjaneyasana), Star pose and Fire log pose (Agnistambhasana).

Walking/hiking in nature ~ any hip opener
Camping and picnics outside ~ any seated pose
Taking photos of flora & fauna ~ any kneeling pose
Outdoor swimming ~ any water themed pose
Gazing up at the stars ~ any heart opener
Yogis choice of spring celebration

Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Star pose
Fire log pose (Agnistambhasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)

Hosts and sponsors

🌳Hosts:
@Mountain_Mama_Yoga
@UltimateCoolness
@Sophie_Seoul_Yoga

☀️Sponsors:
@Buddha_Stones
@Comfy_Yoga

Bläddra Spring Growth Yogis på Instagram

Publicerat av Lukas Mattsson

Yogi and developer