Twisty January

A January 2020 challenge

Twisty January was a January 2020 challenge, from 11th to 17th. Asanas include Marichyasana C, Revolved chair pose (Parivrtta Utkatasana), Revolved side angle pose (Parivrtta Parsvakonasana) and Revolved chair pose (Parivrtta Utkatasana).

Twisty standing pose
Twisty fold
Twisty inversion
Twisty reclined pose
Twisty sitting pose
Twisty squat
Twisty choice

Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Revolved chair pose (Parivrtta Utkatasana)
Revolved side angle pose in January 27th 2019. I go for  Revolvedsideanglepose or  Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Revolved chair pose (Parivrtta Utkatasana)
Revolved standing forward fold in January 12th 2020. My choice for twistyfold is Revolved standing forward fold or Parivrtta Uttanasana.
Revolved standing forward fold (Parivrtta Uttanasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )

Hosts and sponsors

⭐ Your twisty hosts:
@bookishdiva
@stardivakhushi
@bojanachasingthesun
.
⭐ Sponsors:
@borntobe.dxb
@liforme
@vibratehigherofficial
@shashi_europa
.

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Publicerat av Lukas Mattsson

Yogi and developer