Supine twist

Sanskrit
Jathara Parivartanasana
English
Supine twist
Last challenge
Ground Or Fly

Supine twist or Jathara Parivartanasana is a twisty reclined pose.

Supine twist in March 22nd 2019. I love Jathara Parivartanasana or Supinetwist, a so relaxing pose, and a nice stretch if you stay in it for a while. The right type of sound can be healing and
Spring Cleaning Yogis day 6
Supine twist in January 1st 1970.
Grounding With Drishti day 5
Bläddra Supine twist på Instagram

Publicerat av Lukas Mattsson

Yogi and developer