Yogis Stretch For Spring

Publicerat avLukas Mattsson

A March 2022 challenge

Yogis Stretch For Spring was a March 2022 challenge, from 16th to 20th. Asanas include Bow Pose (Dhanurasana), Crescent lunge (Anjaneyasana), Standing backbend (Anuvittasana) and Wheelpose (Urdva Dhanurasana).

Any prone or supine backbend
Any hip opening backbend
Any twisted backbend
Any tippy toe backbend
Any balance backbend

Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Camel pose in May 10th 2021. Ilovemondays, new week new goals 💪
Camel pose (Ustrasana)

Hosts and sponsors

Hosts
@deeongs
@innerlight_shannon
@cecilia.hartman
@nikolka.yogini

Sponsors:
@silverwind.official WW
@foi_custom_advertising_ US
@tykhe.life US
@vayumudra EU
@keepfitt.co Malaysia
@besohum_gems US
@gecko.yoga EU

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Publicerat av Lukas Mattsson

Yogi and developer