Ashtanga Prisoner

Ashtanga Prisoner

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Yogis Saluting The Moon day 4
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
The Joy Of Shapes day 2
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Yogi Moon Phases day 4
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
The Joy Of Shapes day 4
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Yogi Moon Phases day 6
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Succulent Summertime Yogis day 3
Fire Hydrant Pose in August 22nd 2023.
Yogi Moon Phases day 7
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Open With Olra day 1
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Animal World Yogis day 5
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
All For Hip Openers day 2
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Open With Olra day 3
Malasana in March 24th 2022. Welcome to our fourth day 🌞
All For Hip Openers day 4
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
November Yoga Kindness day 3
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flamingo Xmas day 5
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Oll Ghouls Yoga day 1

Publicerat av Lukas Mattsson

Yogi and developer