All For Hip Openers

An August 2021 challenge

All For Hip Openers was an August 2021 challenge, from 15th to 19th. Asanas include Goddess pose (Kalyasana), Low lunge (Anjaneyasana), Malasana (Garland Pose) and Bound Angle Pose (Baddha Konasana).

Lizard
Goddess
Low lunge
Malasana
Yogis’s choice

Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Low lunge (Anjaneyasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)

Hosts and sponsors

Hosts:
@jenbellyoga
@linayogifreeman
@yogawithrona
@yoginiquely.christine

Sponsors:
@wodbottom
@pureenrichment
@loveprayjewelry
@songsofeden (win a 3-month membership at songsofeden.club)

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Publicerat av Lukas Mattsson

Yogi and developer