BackbendsBackbends Wheelpose (Urdva Dhanurasana) Camel pose (Ustrasana) Bow Pose (Dhanurasana) Bridge Pose (Setu Bandha Sarvangasana) Crescent lunge (Anjaneyasana) Standing backbend (Anuvittasana) Fishpose (Matsyasana) Upwardfacing dog (Urdhva Mukha Svanasana) Wild Thing (Camatkarasana) Chin stand (Gandabherundasana) King Pigeon (Eka Pada Raja Kapotasana) Hollow back Locust pose (Salabhasana) Kapotasana Forearm Wheel (Viparita Dandasana) Partridge pose (Kapinjalasana) Padangustha Dhanurasana (Big Toe Bow Pose) Dwi Viparita Dandasana (Upward Facing Two-Foot Staff Pose) Fallen Dancer (Supta Natarajasana)