BackbendsBackbends Wheelpose (Urdva Dhanurasana) Camel pose (Ustrasana) Standing backbend (Anuvittasana) Bow Pose (Dhanurasana) Crescent lunge (Anjaneyasana) Fishpose (Matsyasana) Bridge Pose (Setu Bandha Sarvangasana) Upwardfacing dog (Urdhva Mukha Svanasana) Wild Thing (Camatkarasana) Chin stand (Gandabherundasana) King Pigeon (Eka Pada Raja Kapotasana) Locust pose (Salabhasana) Hollow back Kapotasana Forearm Wheel (Viparita Dandasana) Partridge pose (Kapinjalasana) Fallen Warrior Fallen Dancer (Supta Natarajasana) Padangustha Dhanurasana (Big Toe Bow Pose) Waterfall pose (waterfall)