AloVinyasaYogis

Publicerat avLukas Mattsson

A November 2021 challenge

AloVinyasaYogis was a November 2021 challenge, from 22nd to 29th. Asanas include Bow Pose (Dhanurasana), Wheelpose (Urdva Dhanurasana), Half Moon Pose (Ardha Chandrasana) and Upwardfacing dog (Urdhva Mukha Svanasana).

Downward/Upward Dog
Chaturanga/Plank
Warrior
Triangle/Side Angle
Lunges
Cobra/Locust/Bow
Bridge/Wheel/Wild Thing
Choice

Upwardfacing dog (Urdhva Mukha Svanasana)
Chaturanga in October 1st 2019. Yay, I'm in here! I go for my favorite pose in the plank family, the Chaturanga Dandasana. One regular, and two with raised leg.
Chaturanga (Chaturanga Dandasana)
Warrior II Pose in March 24th 2021. I go for my favorite movie theme - Light sabers! While the franchise spans over several decades, there were two Star Wars movies released during the 80s. Po
Warrior II Pose (Virabhadrasana 2)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)

Hosts and sponsors

🧘‍♀️SPONSORED BY :
@aloyoga
@alomoves

🧘HOSTS :
@cbdugan
@beth.hee
@laliceyoga
@livia0907
@shuenyoga

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Publicerat av Lukas Mattsson

Yogi and developer