- Triangle pose
- Last challenge
- The Joy Of Shapes
Trianglepose or Trikonasana is an all round pose that benefits as preparation for almost all kind of challenging poses.
Angushtamadhye drishti means focus on thumbs, which is how I learned Trikonasana from my ashtanga practice.
”It works if you do, be grateful and expect nothing from others, to become a yogi knight and achieve Body Mastery”Bläddra Trikonasana på Instagram