Trikonasana

Sanskrit
Trikonasana
English
Triangle pose
Last challenge
Prop the Pose 2

Trianglepose or Trikonasana is an all round pose that benefits as preparation for almost all kind of challenging poses.

Angushtamadhye drishti means focus on thumbs, which is how I learned Trikonasana from my ashtanga practice.

”It works if you do, be grateful and expect nothing from others, to become a yogi knight and achieve Body Mastery”

Bläddra Trikonasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer