- Triangle pose
- Last challenge
- Prop the Pose 2
Trianglepose or Trikonasana is an all round pose that benefits as preparation for almost all kind of challenging poses.
Angushtamadhye drishti means focus on thumbs, which is how I learned Trikonasana from my ashtanga practice.
”It works if you do, be grateful and expect nothing from others, to become a yogi knight and achieve Body Mastery”Bläddra Trikonasana på Instagram