Trikonasana

Sanskrit
Trikonasana
English
Triangle pose
Last challenge
The Joy Of Shapes

Trianglepose or Trikonasana is an all round pose that benefits as preparation for almost all kind of challenging poses.

Angushtamadhye drishti means focus on thumbs, which is how I learned Trikonasana from my ashtanga practice.

”It works if you do, be grateful and expect nothing from others, to become a yogi knight and achieve Body Mastery”

Bläddra Trikonasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer