Astra Hips Or Hearts

Publicerat avLukas Mattsson

A May 2025 challenge

Astra Hips Or Hearts was a May 2025 challenge, from 26th to 30th. Asanas include Bound angle pose in headstand (Baddha Konasana Shirshasana), Skandasana (Side lunge), Wide-Angle Seated Forward Fold (Upavistha Konasana) and Camel pose (Ustrasana).

With a bind
Seated
Kneeling
Balancing
Inverted

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Wide-Angle Seated Forward Fold in December 28th 2018.
Wide-Angle Seated Forward Fold (Upavistha Konasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Bound angle pose in headstand
Bound angle pose in headstand (Baddha Konasana Shirshasana)

Hosts and sponsors

☀️ Hosts:
@BadAzzCruz
@Irosenav
@PreferTheStorm
@Sophie_Seoul_Yoga
@TidoAnhYoga

🎁 Sponsor:
@ImagineByAstra

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Publicerat av Lukas Mattsson

Yogi and developer