BABS challenge 22

Publicerat avLukas Mattsson

A June 2022 challenge

BABS challenge 22 was a June 2022 challenge, from 13th to 17th. Asanas include Standing backbend (Anuvittasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Handstand (Adho Mukha Vrksasana) and Frog pose (Mandukasana).

Any Seated Pose
Any Bend
Any Balance
Any Inversion
Yogi’s Choice

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🔥Hosts:
@LisasDharma
@Sophie_Seoul_Yoga
@VicMussallem
@YogaToBeKidding_

🔥Sponsors:
@BrazilianSoulCandles
@NamasteAsFuck
@RollgaHealth
@LovePrayJewelry

Bläddra BABS challenge 22 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer