Frozen Soulfriend Yogis

Publicerat avLukas Mattsson

A December 2025 challenge

Frozen Soulfriend Yogis was a December 2025 challenge, from 21st to 25th. Asanas include Rabbit pose (Sasankasana), Star pose, Downward Facing Dog (Adho Mukha Svanasana) and Fallen Angel (Devaduuta panna asana).

Snowball – child’s pose,rabbit
Snowflake – fallen hero, star
Snowdog – downward facing dog
Snow angel – fallen angel
Xmas tree – tree pose

Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Star pose
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Fallen Angel in February 15th 2021.
Fallen Angel (Devaduuta panna asana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)

Hosts and sponsors

Hosts
@ednayoga_nutri
@littleislandyogini
@yogathroughmenopause
@zuzkayoga

Sponsor
@soulfriendyoga

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Publicerat av Lukas Mattsson

Yogi and developer