Balance With Dragonfly

Publicerat avLukas Mattsson

A December 2025 challenge

Balance With Dragonfly was a December 2025 challenge, from 8th to 12th. Asanas include Floating Bound Angle (floating butterfly pose), Handstand (Adho Mukha Vrksasana), Malasana (Garland Pose) and Phoenix Pose (Manipura Samajjana).

Balance on toes
Balance on hands
Balance in props
Balance on knees
Balance choice

Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Knee Warrior 3 in November 12th 2018.
Phoenix Pose (Manipura Samajjana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

Hosts:
@dancingjaime
@itsminva8ion
@ednayoga_nutri

Exclusive Sponsor:
@dragonflybrand

Bläddra Balance With Dragonfly på Instagram

Publicerat av Lukas Mattsson

Yogi and developer