Sassy Soul Friends

Publicerat avLukas Mattsson

A December 2025 challenge

Sassy Soul Friends was a December 2025 challenge, from 1st to 5th. Asanas include Frog pose (Mandukasana), Bow Pose (Dhanurasana), Wide-Angle Seated Forward Fold (Upavistha Konasana) and Skandasana (Side lunge).

With an open heart
With open hips
With a bind
On your toes
Your way

Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Wide-Angle Seated Forward Fold in December 28th 2018.
Wide-Angle Seated Forward Fold (Upavistha Konasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

💥Hosts:
@ArwenRising
@Sophie_Seoul_Yoga
@TidoAnhYoga
@TrudyYogaHarmony

🎁Sponsor:
@SoulFriendYoga

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Publicerat av Lukas Mattsson

Yogi and developer