Alo Holiday Inversions 3

A December 2025 challenge

Alo Holiday Inversions 3 was a December 2025 challenge, from 1st to 8th. Asanas include Star pose, Bound angle pose in headstand (Baddha Konasana Shirshasana), Tripod headstand (Mukta Hasta Sirsasana A) and Handstand (Adho Mukha Vrksasana).

1. Stag
2. Straddle
3. Diamond
4. Bow and arrow
5. Straight
6. Eagle/lady legs
7. Tree
8. Choice

Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Star pose
Bound angle pose in headstand
Bound angle pose in headstand (Baddha Konasana Shirshasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Egg-shaped headstand in March 23rd 2023. So long time ago I practice Egg-shaped headstand, but it's such a fun shape. Definitely need more love on my inversion days 🌞🤸🏻‍♂️
Egg-shaped headstand

Hosts and sponsors

A.Hosts：
@bowlingandyoga @jadebellyyoga
@jbreton22
@lauracresciyoga
@natashaswinter @sanparrafit

Sponsors:
@aloyoga @alowellnessclub

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Publicerat av Lukas Mattsson

Yogi and developer