July Moon Maidens

Publicerat avLukas Mattsson

A July 2025 challenge

July Moon Maidens was a July 2025 challenge, from 28th to 1st. Asanas include Warrior III Pose (Virabhadrasana 3), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Half Moon Pose (Ardha Chandrasana) and Trikonasana (Triangle pose).

🌒 Day 1: Release that which no longer serves you – Pyramid, Triangle, Side Angle or Half Split
🌒 Day 2: Open yourself to new possibilities – Goddess, Chair, Garland or Lizard
🌒 Day 3: Build physical and mental strength – Any Warrior or Bridge Pose
🌒 Day 4: Focus on your breath to balance – Hand to Big Toe, Standing Head to Knee, Dancer or Ragdoll/ Standing Forward Fold
🌓 Day 5: Open yourself to growth – Half Moon, Boat, Wild Thing or Seal/Sphinx

Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Warrior III Pose (Virabhadrasana 3)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)

Hosts and sponsors

☀️Hosts:
@ArwenRising
@Cecilia.Hartman
@Sophie_Seoul_Yoga
@TrudyYogaHarmony

🎁Sponsors:
@BoutiqueCollections
@LovePrayJewelry
@My_Velveteen_Habit
@PlayPauseBe

Bläddra July Moon Maidens på Instagram

Publicerat av Lukas Mattsson

Yogi and developer