Lets Fly Yogis

An August 2019 challenge

Lets Fly Yogis was an August 2019 challenge, from 19th to 24th. Asanas include Eight Angle Pose (Astavakrasana), Grasshopper pose (Parsva Bhuja Dandasana), Flying crow pose (Eka Pada Kakasana) and Flying lizard pose (Uttana Prasithasana).

Crow (any variation)
Flying Lizard
EPK1 or EPK2
Flying pigeon
Firefly or Eight angle pose
Peacock or Grasshopper

Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Flying lizard pose in August 20th 2019. Flying lizard pose or Uttana Prasithasana is the easiest one of the Flying Asanas for me, and the only one I can do on a Bosu. I bring one in bosuyoga a
Flying lizard pose (Uttana Prasithasana)
Eka Pada Koundinyasana 2 in August 21st 2019. My choice today is Pose Dedicated to the Sage Koundinya II or Eka Pada Koundinyasana 2 in the sunset.
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Flying pigeon (Eka Pada Galavasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)

Hosts and sponsors

Hosts:
@inspiremyyoga
@ina.yoga
@ashtangi_ali
@indira.yoga
.
Sponsors:
@shambhalabarcelona
@bunniesandzen_yoga_accessories
@mala_brahma
@etoilenomade
@kalsiayurveda
@lotuscrafts_meditation
@khromaherbs
@omstarsofficial .

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Publicerat av Lukas Mattsson

Yogi and developer