Grasshopper pose

Sanskrit
Parsva Bhuja Dandasana
English
Grasshopper pose
Last challenge
ALO Fun On Arms 5

Parsva Bhuja Dandasana is a very challenging pose. You need good strength in upper body and quadriceps, and a significant hip mobility and spinal twist.

Grasshopper pose in April 8th 2021. My choice today is Parsva Bhuja Dandasana or Grasshopper pose. Just did my hip mobility and leg strength drills so a grasshopper tastes best.
Spring Succulent Asanas day 5
Grasshopper pose in September 2nd 2020. My feet use to slide of my arm in most things with hopper legs, with exception of Parsva Bhuja Dandasana or Grasshopper pose so that's my choice today.
Fly And Invert Into Fall day 3
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Alo Fun On Arms day 7
Grasshopper pose in April 22nd 2020. I see that I haven't made a Grasshopper pose for about six months in my log, so it's definitely time to engage flightmode and twist out the mucus :)
Twist It Out Yogis day 3
Bläddra Grasshopper pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer