An August 2025 challenge
Liforme Sankalpa was an August 2025 challenge, from 15th to 19th. Asanas include Revolved Triangle Pose (Parivrtta trikonasana), Star pose, Half Moon Pose (Ardha Chandrasana) and Bow Pose (Dhanurasana).
♥️Day 1: Heart Opening Intention: Embrace love and compassion. Reflect on what it means to open your heart to yourself and others. Share a positive affirmation about self-love.
🌏Day 2: Grounding Intention: Cultivate stability and security. Focus on feeling rooted. What makes you feel secure? Share some things that help you feel grounded.
🔄Day 3: Twisting Intention: Release and let go. Let go of negativity, anxiety, stress, self-judgment and doubt. Identify something you want to release. Share how letting go can create space for new opportunities.
🔃Day 4: Inverting Intention: Embrace creativity, movement and new perspectives. Think about how changing your perspective can spark creativity. Write a short paragraph about a new idea you want to explore.
☣️Day 5: Yogi’s Choice Intention: Reflect on what 2025 has brought you so far and share your Sankalpa for the rest of the year.
Hosts and sponsors
🧘♀️🧘♂️Hosts
@kwang_angkana
@liu.yanti
@jamesgannaban
@yogawityas
🎁Sponsored by : @liforme #liforme