An August 2025 challenge
Liforme Sankalpa was an August 2025 challenge, from 15th to 19th. Asanas include Bow Pose (Dhanurasana), Lotus pose (Padmasana), Revolved Triangle Pose (Parivrtta trikonasana) and Star pose.
♥️Day 1: Heart Opening Intention: Embrace love and compassion. Reflect on what it means to open your heart to yourself and others. Share a positive affirmation about self-love.
🌏Day 2: Grounding Intention: Cultivate stability and security. Focus on feeling rooted. What makes you feel secure? Share some things that help you feel grounded.
🔄Day 3: Twisting Intention: Release and let go. Let go of negativity, anxiety, stress, self-judgment and doubt. Identify something you want to release. Share how letting go can create space for new opportunities.
🔃Day 4: Inverting Intention: Embrace creativity, movement and new perspectives. Think about how changing your perspective can spark creativity. Write a short paragraph about a new idea you want to explore.
☣️Day 5: Yogi’s Choice Intention: Reflect on what 2025 has brought you so far and share your Sankalpa for the rest of the year.
Hosts and sponsors
🧘♀️🧘♂️Hosts
@kwang_angkana
@liu.yanti
@jamesgannaban
@yogawityas
🎁Sponsored by : @liforme #liforme